Just Beachie

Recipes, Thoughts, and Celebrations Regarding The South Beach Diet

Thursday, September 28, 2006

Welcome Back to the Beach

It's beginning again. My journey on South Beach.

I'm basically starting this as a resource for myself...to track my progress, as a repository of recipes I find, and general moans & groans & celebrations.

I begin with a celebration - an NSV. (Non-Scale Victory) I was sleepier than sleepy this morning, and I nearly quit in the middle of my work out three separate times. I stuck to it, however, and did a full thirty minutes on the elliptical. I'll be back at the gym in the morning, too.

I've spent the past hour or so finding recipes, and I hit the grocery store tomorrow. There are a lot more resources online now than there were about three years ago when we did this. This is a good thing, to be sure.

As I try recipes, I'll be sure to post links. I'll also dig out the ones I created when we were on the Beach in early '04. Let's see how long I stick with this particular blog...